X Guard - Control Concepts and the Shallow Hook
Published on Aug 13, 2019
RVV BJJ is run by Rory van Vliet a Black Belt under, another BJJ Youtuber, Professor Rob Biernacki. Relatively new to the grappling YouTube world, Rory has quickly amassed a wide variety of extensive conceptual and multi-part instructionals. You can spot Rob's influence in his teaching style, the focus on plains and levers is prevalent.
The featured video is a good example of Rory's own version of this teaching style, and is an excellent X-Guard video in it's own right. Probably the best content from the channel is the multi-video playlists; specifically the floating pass series, saving you $$$$ by not having to invest in Gordon Ryan's DVD. It's the very essence of why YouTube and the grapplers like Rory, who share this stuff for FREE, is an invaluable resource.
Floating Pass Series: https://www.youtube.com/watch...
Ankle Lock Series: https://www.youtube.com/watch...
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90mm sew on